Cas Carrim

4 followers
ยท
16 following
Cas Carrim
More ideas from Cas
Having a kettlebell is a must for my workout routine! Try it and fall in love!

Having a kettlebell is a must for my workout routine! Try it and fall in love!

10 minute ab workout can be enough to get six pack abs or flatter stomach! Abs Workout - At Home Abs and Obliques Exercises with No Equipment. By now the majority of us know that a lean, toned stomach or six pack abs takes a lot more than just a bunch of abdominal workouts.

10 minute ab workout can be enough to get six pack abs or flatter stomach! Abs Workout - At Home Abs and Obliques Exercises with No Equipment. By now the majority of us know that a lean, toned stomach or six pack abs takes a lot more than just a bunch of abdominal workouts.

Kettlebell swings for fat loss....is extremely unique and very efficient mainly because standing in one spot it allows us to be able to repetitively use...

Kettlebell swings for fat loss....is extremely unique and very efficient mainly because standing in one spot it allows us to be able to repetitively use...

The kettlebell get-up is getting more popular all the time, but it's only worth doing if you're committed to doing it right. Here's a complete guide to performing this complex, valuable movement!

The kettlebell get-up is getting more popular all the time, but it's only worth doing if you're committed to doing it right. Here's a complete guide to performing this complex, valuable movement!

s&w shield | Why Officers Will Embrace S&W's M&P Shield - Weapons - POLICE Magazine

s&w shield | Why Officers Will Embrace S&W's M&P Shield - Weapons - POLICE Magazine

vintage oldtime strongman exercise lifting two kettlebells illustration

vintage oldtime strongman exercise lifting two kettlebells illustration

vintage oldtime strongman exercise body bridge arch illustration

vintage oldtime strongman exercise body bridge arch illustration