Baked Avocado Fries

Avacado Fries spray sliced avacado w/ olive oil After 20 min @ 450 degrees & sprinkl w/ parmesan. **Update Cooking avocado definitely changes the taste of it! This will not taste like fresh avocado it's much more mellow so remember to season it lib

Cauliflower Crust Pizza - www.tlcforwellbeing.com

Cauliflower Crust Pizza

Caulifower Crust Pizza ~~~ I'm not a huge fan of cauliflower but I'm gonna try this recipe because my BF likes to eat low-carb meals. I bet he'd love this!

A great Blog about banting on a budget. Called Bandages and Lace by a Doctor who does the banting lifestyle on R150.00 a week and documents it. Budget banting challenges. can poor people afford banting?

Budget banting Breakfast idea: avo stuff with boiled egg and seasoned

TLC Diet Menu Plan | Remake My Plate

Chopped Salad with Bacon and Fried Garbanzo Beans. Fried garbanzo beans add unexpected flavor and crunch to a chopped salad you can serve family style. It's one of O's tasty Super Bowl recipes.

TLC Chickpea Popcorn (Phase 1 & 2 Recipe)

For a healthy legal snack while on your TLC Program try this crunchy chickpea popcorn recipe!

Why am I getting fat? And how do I stop this vicious cycle? - http://tlcforweightlossblog.co.za/?p=3597

Make sure that your carbohydrate consists of starchy carbohydrates or complex carbohydrates. Eg: potato, sweet potato, corn, whole grain bread. Simple carbohydrate containing foods are basically sugar.

Are you ready for summer? No?  Then let us help you reach a healthy goal weight:  http://tlcforweightlossblog.co.za/?p=2759

Are you ready for summer? No? Then let us help you reach a healthy goal weight: http://tlcforweightlossblog.co.za/?p=2759


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