carol van
More ideas from carol
Trying to rack up a few more steps today? Try this quick, powered-up walk that is easy to do at home (or even at the office!) in a small space.

Trying to rack up a few more steps today? Try this quick, powered-up walk that is easy to do at home (or even at the office!) in a small space.

Fitness Roundup: 12 Strength and Circuit Workouts - including this stability ball #circuit #workout from RunPrettyBlog.com #fitfluential

Fitness Roundup: 12 Strength and Circuit Workouts - including this stability ball #circuit #workout from RunPrettyBlog.com #fitfluential