SPELT PANCAKES OR WAFFLES ~ for Type Os
Spelt Pancakes or Waffles | Donna Tice-Carnell; I made these, a little modified (subbed a 1/4 of the spelt with almond flour, melted coconut oil for the oil and for the griddle, and regular whole milk for the vegan alternatives). All six of us liked them, which is a rare feat around here.
This is a sprouted bread recipe - very old, and said to have been created back in the biblical days. Also, this recipe literally, takes days to make. Your efforts and time will be well rewarded with a couple of the most singular breads-solid, sweet, and moist. Wheat berries are available from your local natural foods store. Traditionally, Essene bread was probably baked on hot rocks under scorching sunlight, but where I and most of us live, this is not possible. Baking at the oven temperatures w