South African Piri Piri Chicken (chicken simmered in a spiced lemon-onion sauce). ~ this must be a base technique to American African chicken stews.
The kids love meatballs, I'll have to try these sometime, need to get mint . South-Africa - Frikkadels: South African braised meat balls – is a popular comfort food. This easy recipe will give you great results every time.
Bobotie, South Africa's Meaty Pie- This looks interesting.
Ethnic Food - Eastern Hemisphere (South African Lamb Curry, Africa, African American) Read Recipe by HouseOfBrooks