Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of. Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practic
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Can walking help me lose weight? Can it improve my health? How should I walk to lose weight? What to do if walking is boring for me? I will answer all of these questions and much more in this post so stay tuned. Walking helped me lose 80 pounds of fat, a