Last updated 4 years ago
Natural Remedies to Heal Heel Spur Pain | Healthdigezt.com
A heel spur is a condition wherein calcium gets deposited on the heel bone’s underside. A lot of people will have it at one point in their lives, although they may not know about it due to the absence of any symptom. When the tissues surrounding the calcium deposit become inflamed, that’s when heel spur …
Heel Spur Information
This abnormal extra bone growth is in response to ligaments tightening from activities that stress the feet, such as running or prolonged standing; overload the feet, such as from being obese; or abnormally stretching the ligament, such as from wearing healed shoes or ill fitting shoes. Get fast pain relief and recovery of your heel spur by following our treatment guide based on if you have acute or chronic stage symptoms.
Home remedies for bone spur include cold pack, linseed oil, flaxseed hot pack, footbath, turmeric, mild exercise, foot care, warm up, weight loss etc. Bone Spur or osteophytes is an extra bone that appears as a raised projection due to continuous pressure and wear and tear of the bones. It usually occurs at joints, hips, feet, spine, shoulders, knees and hands. One undergoes severe pain in the region accompanied by inflexibility of that part. This occurs due to obstruction in free movement o...