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This Banting bread makes the ideal healthy low-carb alternative for those of us on the Tim Noakes Banting diet. Not only is this Banting bread really tasty, but it’s of the low-carb & gluten-fr…

This Banting bread makes the ideal healthy low-carb alternative for those of us on the Tim Noakes Banting diet. Not only is this Banting bread really tasty, but it’s of the low-carb & gluten-fr…

Here’s one of those giant meals that keep us all fed and happy. I have a lot of frittata recipes but this is new one that has been a huge hit.

Here’s one of those giant meals that keep us all fed and happy. I have a lot of frittata recipes but this is new one that has been a huge hit.

In Corsica, these herb-packed cheese dumplings showcase the wild greens of the island and make a great starter course to a summer meal.

In Corsica, these herb-packed cheese dumplings showcase the wild greens of the island and make a great starter course to a summer meal.

This is the last edition of Banting Guru for the year. We have more fantastic…

Banting Guru December 2015/Jan 2016

This is the last edition of Banting Guru for the year. We have more fantastic…

Cauliflower and Celery Root Puree with Sauteed Swiss Chard

Celery Root and Cauliflower Purée with Garlicky Greens (Vegetarian with Vegan Option, Paleo)

I own a restaurant and I created this dish for people that are on a low carb diet.

Chicken Broccoli Alfredo - Low Carb

Tiramisu - I make mine with Nespresso and no Marsala and also a kiddies version with hot drinking chocolate

Tiramisu

Tiramisu - I make mine with Nespresso and no Marsala and also a kiddies version with hot drinking chocolate

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