Some people don't realise this.

Raise awareness about Eating Disorders. Those afflicted are progressively getting younger and younger in the development of this terrifying life-threatening and overwhelming disease!

What is there more to say...

the hardest thing about exercise is to start going it. once you are doing exercise regularly, the hardest thing is to stop

A mutual feeling?

"If you want something go after it, stop procrastinating and waiting for the perfect time, its never perfect" - Brandon T Adams

Especially on rainy days.

Especially on rainy days.

The first step is the hardest.  Thereafter it becomes natural.

Need to remind myself this!Make time for it quotes quote strong fitness workout motivation shape exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes

Try it, it works.

You-can-do-this-everyday workout. Not always practical, but some good ideas to sneak in a few exercises throughout the day.