Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.
Context makes a difference in conversation, but also when we read the Bible. That's why we created Bible Need To Know, a recurring feature that looks at the story behind the stories in the Bible. Follow along in