Carli Potgieter
More ideas from Carli
When people think of working out their “abs” they usually think of endless crunches or sit-ups, but it’s just a tad more complicated than that. What they really should be thinking about are moves that work the entire core. Your core includes everything from the top of your shoulders to the creases below your butt, and are …

When people think of working out their “abs” they usually think of endless crunches or sit-ups, but it’s just a tad more complicated than that. What they really should be thinking about are moves that work the entire core. Your core includes everything fr

30 Day challenge

30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!

#Scorpio

I will take a lot of crap for a long time from someone I love, but once I've reached my limit, then I no longer give that person a single thought. Once you lose a scorpios trust you can never get it back.