Yummy chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution. (Low carb high fat).

Low Carb Chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution.

Creamy mushrooms and zucchini pasta http://www.food24.com/Recipes/Creamy-mushrooms-and-zucchini-pasta-20140606

Creamy mushrooms and zucchini pasta - TO DECARB:Replace yogurt with full fat cream and a squeeze of lemon juice.

Butter Cookies (Almond Flour) | Divalicious Recipes In The City

These are soft, buttery cookies which are almost like shortbread. The Chief Taster is a shortbread fiend and moaned that these were not thick enough. I had to explain that these are cookies but .

Egg muffins! You can use a mixture of veges (raw) and ham. Then blend up eggs (1 per muffin) and add a splash of milk. Bake in the oven until cooked - yum!

You can use a mixture of veges (raw) and ham. Then blend up eggs per muffin) and add a splash of milk. Bake in the oven until cooked - yum!

This Nut Granola recipe is low-carb, gluten-free  a quick breakfast option in the mornings.

This Nut Granola recipe is low-carb, gluten-free a quick breakfast option in the mornings.


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