Tim Notes

Collection by Carla Ferreira

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Carla Ferreira
Yummy chocolate cake - sugar and grain free using approved sugar substitutes from the Tim Noakes recipe book, The Real Revolution. Banting Desserts, Banting Recipes, Banting Diet, Lchf, Ketogenic Diet, Chocolate Olive Oil Cake, Sugar Free Chocolate Cake, Almond Chocolate, Low Carb Sweets

Chocolate Cake (Grain + Sugar Free) - nicoletta.co.za

Everyone attempting the Banting-type lifestyle, needs something sweet and satisfying during their health kick at some point. This recipe was a revelation, arising during a time of need, while living according to the “Noakes Diet”. The recipe has been altered from one of the greats: Nigella’s Chocolate Olive Oil Cake. Don’t be put off by adding the olive oil, it gives the […]

Egg Muffins: Fill with anything you want: ham & broccoli, chicken & carrots, spinach w/ feta & tomatoes, steak & bell peppers -- Anything you have in your fridge -- Add all veggies RAW - they will cook to perfection during the baking process. Egg Muffins, Breakfast Muffins, Breakfast Recipes, Breakfast Ideas, Protein Breakfast, Breakfast Time, Omelette Muffins, Egg Omelet, Breakfast Specials

Egg muffins! You can use a mixture of veges (raw) and ham. Then blend up eggs (1 per muffin) and add a splash of milk. Bake in the oven until cooked - yum!

You can make this curry as mild or as hot as you like it. The ingredients listed below are for a mild palette but feel free to ramp up the hotness factor should you be that way inclined ; Banting Diet, Banting Recipes, Ketogenic Recipes, Ketogenic Diet, Paleo Chicken Recipes, Pork Recipes, Diet Recipes, Cooking Recipes, Coconut Curry Chicken

Coconut Chicken Curry : Low Carb Recipes

You can make this curry as mild or as hot as you like it. The ingredients listed below are for a mild palette but feel free to ramp up the hotness factor should you be that way inclined ;)

Kung Pao Chicken On Coconut ‘Caulirice’ Banting Diet, Banting Recipes, Low Carb Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Diabetes Recipes, Lchf, Healthy Meals

Women's Health Magazine South Africa

Whether you're a Tim Noakes fan or not, this spicy chicken minus the carbs is a definite must-try.