Carla Montgomery

Carla Montgomery

Carla Montgomery
More ideas from Carla
Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

Saddlebags are those pesky flaps of fat that settle on your outer thighs and hips. You hate the way they make you look, but they just won’t go away. You can’t spot reduce your saddlebags, but combining cardiovascular exercise with strength training is a healthy way to trim the fat and tone your muscles. The best moves are those that target your upper legs while also burning calories.Talk to your doctor before starting a new exercise routine. 1. Step-Ups: How to Do: Find a step or a bench…

16 DIY Beauty Treatment Hacks from an Esthetician

16 DIY Beauty Treatment Hacks from an Esthetician

I am loving these easy number sense games for kindergarten and first grade! These print and play activities are in black and white and are perfect for teaching students number sense within 20.

I am loving these easy number sense games for kindergarten and first grade! These print and play activities are in black and white and are perfect for teaching students number sense within 20.

Natural Herbal/ Botanical Bath Tea Bags. Four (4) Bath Tea Bags, mix or match.

Natural Herbal/ Botanical Bath Tea Bags. Four (4) Bath Tea Bags, mix or match.

Zack de Vito Architecture + Construction Designs a Hillside House in the Mill Valley

Zack de Vito Architecture + Construction Designs a Hillside House in the Mill Valley

16 Toddler hair styles to mix up the pony tail and simple braids.  dutch braids, french braid, side pony tail, braided pony, messy bun, side braid into a bun,  anna inspired braid, dutch rose, frozen inspired hair.  french under braid into a bun

16 Toddler hair styles to mix up the pony tail and simple braids. dutch braids, french braid, side pony tail, braided pony, messy bun, side braid into a bun, anna inspired braid, dutch rose, frozen inspired hair. french under braid into a bun