Sauteed asparagus and mushrooms. 2 cups asparagus (cleaned and cut in quarts) 1 cup mushrooms (cleaned, trimmed and cut in quarts) rosemary, olive oil, sea salt and black pepper to taste, cayenne pepper
"How to massage your baby." Baby is constantly building muscle and, just like us, that makes them sore. I would consider a message with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.