Cut the blame... One finger might point at another name but three point back at you. It's just a paralyzing game!

Go through a regular day in an irregular way. Wear mismatched sox, put your clothes on inside out, exit through a window instead of a door... and have some fun while you're about it.

Choose to: Live below your means but above your expectations. Don't buy crap just because you can. Be happy with little.

#adaptinglife #change #livebetter #livelonger

Changing times...

Cari Corbet-Owen

You will learn about how: music, art and creativity affects our brains music, art and creativity keep you healthy a new method to use music in a brain-enhancing way

How to LOVE being active; If you've ever groaned at the thought of putting on your exercise shoes this talk is for you! Even if you already love exercising - you'll find this talk fascinating. No need to book - just arrive at Firstenburg Community center at 12.30pm on friday Nov 2nd! It's FREE

Don't obsess about being 'perfect.' Stretch sometimes for 'excellence' and at other times surrender into what's 'good enough' .

Take a daily walk and focus on: how the earth feels below your feet, what fragrance is in the air and what small and ordinary wonders there are to be seen.

Be like a bunny - use those two ears not just to listen but to actually hear more.

Are you dreaming of…. an active, healthy simple and sustainable life?

Know that YOU are enuff without all the stuff marketers tell you you have to have. You are enuff simple because you were born.