Karen Vorster
More ideas from Karen
Melt in Your Mouth Chicken

Melt in Your Mouth Chicken Breast. Melt in Your Mouth Chicken Breast: c parmesan c Greek yogurt, 1 tsp garlic powder, 1 tsp seasoning salt, tsp pepper. spread mix over chicken breasts, bake at 375 for 45 minutes.

My LCHF: LCHF: Vegetables

Lowest carb vegetables chart LCHF: Vegetables "a table I made for you with most common vegetables and carbs per 100 g. Green: veggies with less than g carbs - you can eat in larger portions. Yellow: between g and 5 g carbs - OK, but eat in moderat

Learn the tricks & tips with the Cheat Sheet: Paleo Diet Food List at Original Eating.

Article: Paleo Diet Cheat Sheet Learn the tricks & tips with the Cheat Sheet: Paleo Diet Food List at Original Eating.

Kara! I pinned this for you... good list : A List of Gluten Free Foods You Can Eat

Are you new to gluten free eating? Here is a list of gluten free foods you can eat. It's a great place to start!

Eating gluten free food on a budget - tips and tricks for finding gluten free foods at a great price!

Eating gluten free food on a budget - tips and tricks for finding gluten free foods

Broccoli, Cheddar, and Sausage Breakfast Casserole - no carb

Broccoli, Cheddar, and Sausage Breakfast Casserole - no carb. Omitted cottage cheese since I didn't have any and added orange Bell pepper. Baked in 8 x 8 pan and if you use 4 servings for the whole recipe, 4 g net carb per serving.

Melt in Your Mouth Chicken

Melt in Your Mouth Chicken Breast. Melt in Your Mouth Chicken Breast: c parmesan c Greek yogurt, 1 tsp garlic powder, 1 tsp seasoning salt, tsp pepper. spread mix over chicken breasts, bake at 375 for 45 minutes.