Candice Smith
More ideas from Candice
Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

Whey Protein Before Bed – Is It a Good Idea? Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine. Running Plans & Half Marathons  Walking! Too

Training for a half-marathon burns calories, sculpts lean muscle, and turns you into an endurance machine. Running Plans & Half Marathons *If training for it will give me those abs, I'm in. Bring on the Rock & Roll Half in Vegas!

Bodybuilding.com - Why Women Should Lift Weights -- Workout routine for girls who are just starting out and want to hit the major muscle groups a few times per week.

Why Women Should Lift Weights -- Workout routine for girls who are just starting out and want to hit the major muscle groups a few times per week.

Great website for how to weight train and how to gain muscle the healthy way.

Cool weight loss journey, went from "skinny fat" to healthy and toned - also TONS of clean eating recipes! I am a skinny fat, I want to get healthy toned!

I did these last year for mason,s lego star wars party. kids loved them! blow up soem balloons and let them try to keep in the air with the lightsaber....Light Sabers for a Star Wars party #starwars #lightsaber

I did these last year for mason,s lego star wars party. kids loved them! blow up soem balloons and let them try to keep in the air with the lightsaber.Light Sabers for a Star Wars party Griffith 2014 Star Wars Birthday bash?

GREAT bib idea!

"These fools put my cape on backwards" Love it! "These fools put my cape on backwards" Love it! "These fools put my cape on backwards" Love it!

awwww

My sons! I love this. Nothing better than being a mommy to a little boys♥ they stole my heart the first time I saw them. I love you both with all my heart.