Candice Manousakis

Candice Manousakis

Candice Manousakis
More ideas from Candice
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Lose weight with this fat burning yoga workout, and also get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/

Lose weight with this fat burning yoga workout, and also get more flexible, strengthen your muscles, and help relieve tension and pains! http://avocadu.com/fat-burning-yoga-workout-for-beginners/

Free printable daily to do list and quick tips to make the most of your time and have a more productive day

Free printable daily to do list and quick tips to make the most of your time and have a more productive day

3 steps that really work if you want to yell less in your life! Idea #2 is brilliant!

3 steps that really work if you want to yell less in your life! Idea #2 is brilliant!

10 Things to Stop Saying to Your Kids (and What to Say Instead)

10 Things to Stop Saying to Your Kids (and What to Say Instead)