320K views · 8.9K reactions | TARGET YOUR WHOLE BACK & ARMS IN 30 MINUTES WITH JUST 2 DUMBBELLSNo gym? No problem. Two dumbbells + 30 minutes = a full-body transformation!Crush this superset workout and aim for 10-12 reps on every exercise to maximize results: ✅ Pullovers + Arnold Press�✅ Single Arm Rows + Reverse Fly�✅ Chair Dips + CurlsComplete 3-4 rounds and keep the intensity high! 🔥Struggling to transform your flabby back and arms? Comment “Curvy Fit” and I’ll reach out to see if I can help!#FullBodyWorkout #DumbbellWorkout #CurvyFit #FatLossForWomen #StrongNotSkinny #GlutesAndArms #HomeWorkout #WomensFitness #30MinuteWorkout #GetFitAnywhere #FatBurningWorkout | Team Moe Fitness | Facebook
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