Cammy Mountifield

Cammy Mountifield

Cammy Mountifield
More ideas from Cammy
3shares 0Share 0Tweet 1Google+ 0Pin 2Print 1EmailMake a fantastic treat to indulge your sweet tooth this Heritage Day with a recipe that offers the best of both worlds – Milk tart fudge!   Related Posts:Marshmallow fudge topped with French meringueRooibos milk tart souffléCelebrate Heritage Day with a traditional South African…Our Top 10 Bakes for World Baking DayAmerican-style white chocolate and cranberry fudgeGinger nut, mascarpone and strawberry tart with butterscotchMilk chocolate and…

3shares 0Share 0Tweet 1Google+ 0Pin 2Print 1EmailMake a fantastic treat to indulge your sweet tooth this Heritage Day with a recipe that offers the best of both worlds – Milk tart fudge! Related Posts:Marshmallow fudge topped with French meringueRooibos milk tart souffléCelebrate Heritage Day with a traditional South African…Our Top 10 Bakes for World Baking DayAmerican-style white chocolate and cranberry fudgeGinger nut, mascarpone and strawberry tart with butterscotchMilk chocolate and…

#jasmineyogatutorial : #Crow to #Headstand  Going from crow to headstand can be intimidating. Especially because it involves dropping head down from a distance. This tutorial shows how how you can safely transit into a tripod headstand. The next tutorial will show you how to move from headstand back into crow.  Steps:  You start from Crow Pose. Scroll down for crow tutorial if you are still finding flight in crow.  Moving into low crow you want to think of wild knee child's pose. Look at…

#jasmineyogatutorial : #Crow to #Headstand Going from crow to headstand can be intimidating. Especially because it involves dropping head down from a distance. This tutorial shows how how you can safely transit into a tripod headstand. The next tutorial will show you how to move from headstand back into crow. Steps: You start from Crow Pose. Scroll down for crow tutorial if you are still finding flight in crow. Moving into low crow you want to think of wild knee child's pose. Look at…

... don't know how this is going to work, but I want to learn how to try this before children and turning 30.

... don't know how this is going to work, but I want to learn how to try this before children and turning 30.

{foam roller} ---- 9 simple ways to use your foam roller to reduce your muscle aches and pains. Find a tender area and hold it for seconds.

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders. #injury #prevention #stretching

Sitting at a computer all day with our head and neck in the same position leaves us with tight, stiff, and sore shoulders. #injury #prevention #stretching

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.