Camilla MacSymon

Camilla MacSymon

Camilla MacSymon
More ideas from Camilla
Fartlek Workouts for the 5K to Marathon

Do you want to get faster at running while avoiding injury? Try one of these fartlek workouts for through marathon for fun and injury-free speed work!

The critical corner - volar plate, proper collateral ligament, accessory collateral ligament.

The critical corner - volar plate, proper collateral ligament, accessory collateral ligament.

What do you do when your recipe calls for grams, but you only have measuring cups? How do you measure a pinch? Use our free downloadable guide to make sure you're converting measurements perfectly every time.

What do you do when your recipe calls for grams, but you only have measuring cups? Guide to make sure you're converting measurements perfectly every time.

Curried Pumpkin Coconut Soup - A luxurious, subtly-spiced soup that is gluten-free, dairy-free, vegan, paleo and ready to eat in just 20 minutes! | EverydayEasyEats.com

This luxurious, subtly-spiced Curried Pumpkin Coconut Soup recipe is dairy-free, gluten-free, vegan, paleo and ready to eat in just 20 minutes!

There are three types of muscle contractions - isometric, concentric and eccentric. Eccentric contractions are likely to cause more severe #DOMS than other contractions.

surge-to-new-levels-with-fitness: “ Eccentric Training for Mass, Strength, and Flexibility Eccentric training refers to the negative portion of any movement. At this time the muscle lengthen in.

6 Surprising Ways To Use Your Muffin Tin

6 Surprising Ways To Use Your Muffin Tin

The Triangular Fibrocartilage Complex (TFCC) is located on the wrist along with the pinky finger. It stabilizes the bones of your wrist allowing you to rotate and move your wrist freely. It is buil…

The Triangular Fibrocartilage Complex (TFCC) is located on the wrist along with the pinky finger. It stabilizes the bones of your wrist allowing you to rotate and move your wrist freely. It is buil…

Cheese, Olive and Buttermilk Herb Bread i am going to try it in the bread machine

Cheese, Olive and Buttermilk Herb Bread -- this looks wonderful for dipping in hearty fall soups!Queijo, Olive e Buttermilk Herb Bread - este parece maravilhoso para mergulhar em sopas queda saudáveis!

Zucchini, Cheddar Cheese & Chive Buttermilk Quick Bread - A Pretty Life In The Suburbs #TriplePFeature

Zucchini, Cheddar Cheese & Chive Buttermilk Quick Bread - A Pretty Life In The Suburbs