If you hear the word “Viking” and imagine a man with a huge, out of control, lice-ridden beard with smelly bits of food (or fleshy battle shrapnel) stuck in it, you’re going to need to forget all that.
Macbeth King of Scotland. He slew his cousin King Duncan in battle and succeeded peacefully to the throne. In 1052 he welcomed Norman exiles to his court who were fleeing due to the troubles between Edward the Confessor and Earl Godwin.
Bruce Lee - The danger of training with the heavy bag is that it doesn't react to one’s attack and sometimes there is a tendency to thoughtlessness. One will punch the bag carelessly, and would be vulnerable in a real situation if this mindset became a ha