Flexibility workout

20 Pins
·
3y
By
Caitlyn Wyngaard
a woman doing yoga poses for flexibility
27 Easy Beginner-Friendly Yoga Poses And Stretches For Increased Flexibility
This may contain: a woman doing yoga poses in her living room with the caption saying, 4 stretches for splits yes, its totally possibly no matter what body type you have i'm
0:32
Stretches to learn the splits ✌🏼
This contains an image of: @jennali134
0:28
@jennali134
This contains an image of:
0:59
This may contain: a woman doing yoga poses with the words how to standing compass pose in front of her
0:15
How to do Standing Compass Pose?
a woman doing yoga poses with her hands in the air and holding a pole up to her
Yoga Stretches for Middle Splits
This may contain: a woman standing on one leg with her arms in the air
0:16
Back walkover
This may contain: two people are doing yoga on the floor with their handstand wall drill for balance
0:40
HANDSTAND DRILLS
This may contain: a woman is doing yoga on the floor with her leg up in the air and texting how to stretch / straighten them back
0:15
This may contain: a woman in white is dancing on the floor with her feet up and arms out
0:19
How to be flexible?
Related searches
This may contain: two women are standing in front of a house and one is talking on the phone
0:35
This may contain: a woman doing a handstand on the floor in front of a white wall
0:18
This may contain: a woman doing yoga poses on a mat with the words, powerful yoga sequence for flexible spine
0:25
😊 How To Increase Flexibility & Reduce Back Pain Yoga Flow
This may contain: a woman standing in front of a brick building with her hand up to the ground
0:31
Learn to do a front walkover
This may contain: a woman in pink is doing a yoga pose on a wooden floor with the words, step 1
0:14
how to do a valdez! ✨
We think you’ll love these

Related Interests

Flexibility Workout
Easy Yoga Workouts
Dancer Workout
Gymnastics Workout
Gym Workout For Beginners
Gym Workout Tips