Caela Williams-Short

Caela Williams-Short

Caela Williams-Short
More ideas from Caela
9 Simple Exercises to Reduce Side Fat

9 Simple Exercises to Reduce Side Fat

Skipping the 10-minute warm-up that experts insist upon can cause otherwise preventable issues, like muscle pulls, ankle sprains, tendon tweaks, and premature fatigue. And you want none of this. In today’s post, you are going to learn all about the importance of warming up before every run. On top of that, I will even teach you how to warm uphttp://www.runnersblueprint.com/how-to-warm-up-before-your-runs/ #Runners #Warm-up #Fitness

Skipping the 10-minute warm-up that experts insist upon can cause otherwise preventable issues, like muscle pulls, ankle sprains, tendon tweaks, and premature fatigue. And you want none of this. In today’s post, you are going to learn all about the importance of warming up before every run. On top of that, I will even teach you how to warm uphttp://www.runnersblueprint.com/how-to-warm-up-before-your-runs/ #Runners #Warm-up #Fitness

Kit Harington captured by the lens of Norman Jean Roy and styled by Robert Rabensteiner, for the May/June 2016 coverstory of L’Uomo Vogue magazine.

Actor Kit Harington poses for the May/June 2016 issue of L’Uomo Vogue in outdoor fantasy based editorial captured by photographer Norman Jean Roy with styling

Say GoodBye to Your Saddle Bags

Say GoodBye to Your Saddle Bags

Lentil Bolognese Lentil Bolognese 2 T. olive oil 1 onion, finely diced 3 large carrots, peeled and chopped 7 cloves garlic, minced 1 (6 oz.) can tomato paste 1 (15 oz.) can tomato sauce 2 (14.5 oz.) cans diced Italian tomatoes 2 T. dried sweet basil 1 tsp. dried oregano 1/4 tsp. baking soda Salt and pepper to taste 2 c. red lentils, rinsed and picked over 2 c. water

Lentil Bolognese Lentil Bolognese 2 T. olive oil 1 onion, finely diced 3 large carrots, peeled and chopped 7 cloves garlic,…