Carol-Ann Boshoff
More ideas from Carol-Ann
These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess. - Imgur

Take the core workout challenge. Core workouts will get your heart rate up and your abs screaming for more. Start getting fit today with this hardcore challenge!

Leg workout

Saddlebag Slim Down. This is the most innovative thigh workout ever. Using no equipment, you can slim down your outer thighs, inner thighs, and tone up your legs with this simple Pilates workout.

ponte hermosa en unos cuantos ejercicios❤

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