Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE&utm_content=buffer852b6&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer #fitness #homeworkouts #lauralondonfitness
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Do you have troubles sleeping and wake up in the middle of the night? It makes you feel awful if it occurs night after night and also, it is not good for you. Fortunately, there are three ingredients you can use to prepare this “magic mixture” and set your way to a good night’s sleep. …
Have you ever heard about the golden milk? This is a mixture of herbs and spices with coconut oil and coconut milk and it is a very tasty drink. You can drink it during the whole day, but most people drink it in the morning, on an empty stomach, and before they go to bed.