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Our pincushion mice are a really quick project and are perfect for beginners, as well as more advanced sewists.Download the free sewing pattern and make your very own little softies! | hand sewing | handmade pincushion | free pincushion pattern

Our pincushion mice are a really quick project and are perfect for beginners, as well as more advanced sewists.Download the free sewing pattern and make your very own little softies! | hand sewing | handmade pincushion | free pincushion pattern

Hart

Afrikaans, Hart

This Recipe Has Gone Viral! Heal your Knees and Rebuilds Bones and Joints Immediately#health #beauty #getrid #howto #exercises #workout #skincare #skintag #bellyfat #homeremdieds #herbal

This Recipe Has Gone Viral! Heal your Knees and Rebuilds Bones and Joints Immediately#health #beauty #getrid #howto #exercises #workout #skincare #skintag #bellyfat #homeremdieds #herbal

Hart

Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.

Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.

diabetes diet plan - Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000s of years in traditional Chinese, Ayurvedic, Unani  Arabic medicine. Its potent anti-inflammatory  antioxidant properties. Black seed taken Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

diabetes diet plan - Nigella sativa (black seed) seed oil kills up to 89% of lung cancer cells. It is a powerful herb used for 1,000s of years in traditional Chinese, Ayurvedic, Unani Arabic medicine. Its potent anti-inflammatory antioxidant properties. Black seed taken Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

Hart

Mosquito Control Plants (for deck & front porch) #OrganicGardening

Mosquito Control Plants (for deck & front porch) #OrganicGardening