Amanda Loubser

Amanda Loubser

Amanda Loubser
More ideas from Amanda
4 Easy Exercises You Can’t Ignore If You’re Walking For Weight Loss

4 Easy Exercises You Can’t Ignore If You’re Walking For Weight Loss

DIY Frozen Watermelon Dog Treats

It is officially summer and your dog is feeling it ten fold. Make your own pupsicles with this two-ingredient Frozen Watermelon Dog Treat recipe. - Tap the pin for the most adorable pawtastic fur baby apparel! You'll love the dog clothes and cat clothes!

"Bedtime yoga. Huh. Doing yoga IN bed, so much better than doing it on the living room floor and waking up on it an hour later.

ive always done Bedtime yoga. if i have to get out of bed to exercise, i'll just keep putting it off. Doing yoga IN bed, so much better than doing it on the livingroom floor and waking up on it an hour later.

Resistance Band Exercises for Runners

We teamed up with Theraband to bring you the best resistance band exercises to make you a faster, stronger runner in no time.

Foam roller? Yes, it hurts a little! Yes, it works! And yes, you should be doing it! Momentary discomfort will lead to long-term relief!

Just be sure to learn the PROPER way to roll lol YES there IS a PROPER way! Yes, it hurts a little! Yes, it works! And yes, you should be doing it! Momentary discomfort will lead to long-term relief!

hip exercises picture

The Five-Minute Pain Fix, Weak hips are an often-overlooked causes of knee, back and ankle pain. Here's how to make it vanish hip exercises picture

Barbells and Bellinis: Roasted Red Pepper, Mozzarella and Basil Stuffed Chicken

Barbells and Bellinis: Roasted Red Pepper, Mozzarella and Basil Stuffed Chicken - EXCELLENT! Used 2 percent mozzarella, Italian spices, garlic salt and roasted peppers (didn't have fresh basil) Family LOVED this!