Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight lo
Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie? Replace greek yogurt and honey with coconut yogurt and agave syrup
Lemon Ginger Zinger Juice Recipe This juice is rich in vitamin C, which fights free radicals and keeps tissues strong and healthy. Lemon and ginger are wonderful at eliminating toxins from the body and aiding digestion.