Lebo Mothoagae
More ideas from Lebo
If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

#LongCornrows #Conrows #LongCornrowBraids #Braids #CornrowBraids #Flatabraids Cornrows Cornrow Braids LongCornrows

#LongCornrows #Conrows #LongCornrowBraids #Braids #CornrowBraids #Flatabraids Cornrows Cornrow Braids LongCornrows

4040 Locust Industrial Storage Rack One of my katrillion projects is creating a vanity area in one of the smaller rooms in our house. I haven’t found the perfect desk, or mirror, or much of anything

4040 Locust Industrial Storage Rack One of my katrillion projects is creating a vanity area in one of the smaller rooms in our house. I haven’t found the perfect desk, or mirror, or much of anything