Exercise

9 Pins
·6y
an image of a table with the words high burner circuit in front of it
Working Out- My Current Routine
nner thigh fat is really a problem many seem to possess, and it doesn’t help once we mature, as the skin around that area becomes much softer not to mention looser. So how do you tackle this sort of issue? Start right here by building some muscle to firm up that region, and constructing some serious body assurance.
an image of a beach workout plan with the words, beach intervals and instructions on it
Beach Interval Workout
While in Hawaii, Kristen did a workout that was so much fun, she brought it back to the mainland. No beach required (although it is recommended)!
a starfish is laying on the sand near the ocean
Fun little beach workout :) Www.sistersinthesand.com
the beach body boot camp schedule is shown
Beach Body Bootcamp! — TransFit
With Fourth of July right around the corner, I decided to create a BEACH BODY BOOTCAMP WORKOUT! Many families will be traveling for the holiday! I know it can be difficult to find time to exercise during family vacation, so I have created a workout that the whole family can do together and you don't need to bring anything (no weights necessary)! Whether on the beach, at the lake, by the pool, or wherever you may be, complete this anywhere bootcamp workout and feel GREAT the rest of the...
the 15 - minute beach workout is shown in red, white and blue with stars on it
Dotdash Meredith - America's Largest Digital & Print Publisher
15-minute_Beach_Workout_
the beach workout poster is shown
(Hawaii) Beach Workout
Florida Beach Workout. No Equipment needed. #fitness #workout I wish I would've found this sooner!
two women doing push ups on the beach with text overlaying it that reads friday beach burn warm up from boardwalk to water and back
Beach/sand workout
a poster with the words ladies boot camp on it
Beach workout