Bryn De

Bryn De

Bryn De
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The force of a scrum is similar to...

The scrum embodies rugby’s power and physicality. But just how much force is generated by a single scrum, and is it more powerful than nature’s biggest beasts?

Can you run while you're pregnant? Find out and check out other do's and don'ts of exercising while pregnant with this guide (remember to always check with your doctor before starting a new exercise regime.)

Can you run while you're pregnant? Find out and check out other do's and don'ts of exercising while pregnant with this guide (remember to always check with your doctor before starting a new exercise regime.

Helpful when applying essential oils

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )