Bryce Wicks
More ideas from Bryce
Heathy Oatmeal Protein Pancakes - Same pancake taste and texture with out the added carbs, sugar and fat.

Use Greek Yogurt instead of cottage cheese - Heathy Oatmeal Protein Pancakes are good for you AND taste AMAZING! Same pancake taste and texture with out the added carbs, sugar and fat.

What is Oil Pulling? This simple technique can lead to clearer skin, whiter teeth and better health.  Helps your body detox.  You will notice amazing results if you commit to it every day!  My dentist recommends this for all of his patients.   - www.ohlardy.com

What is Oil Pulling? Spoonful of coconut oil thing upon awaking, forceful swish in mouth minutes and spit out into trash ( not drains b/c may clog)

S’more Panini

simple dough and add chocolate pieces, banana slices, and marshmallows. Fold dough over to pocket everything inside using water to help the ends stick together, and press down slightly. Grill on griddle, flattening the panini as it cooks.

Cinnamon Benefits http://www.draxe.com #health #holistic #natural

13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant