Bronwynne Phaal

Bronwynne Phaal

Bronwynne Phaal
More ideas from Bronwynne
21-Day Get Fit Plan Calendar - Skinny Ms.

For 3 weeks, we invite you to be your best self with this Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away!

Take the 14-Day Abs Challenge. Download Your Free 14-Day Abs Challenge Calendar and get results in only 2 weeks! #fitness #workout #abs #challenge

Best workout tip : Workout : Abs Challenge with FREE Workout Calendar. Click image to get started!

103 Words of Affirmation Every Husband Wants to Hear

Where will wives get the words of affirmation they need? Every wife has a deep need, a deep desire to hear words of affirmation from her husband.

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

Like this for a short daily workout. 25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

Butt workouts!

Best Butt Workout Featuring The Most Effective Butt Exercises With Free PDF. Its The Best Workout For Your Butt!

Lighter for the summer? Love this medium blonde hair with platinum highlights

medium blonde hair with platinum highlights: These white highlights are the spice of the shoulder length waves. It’s one of the best coloristic ideas for contemporary multi-dimensional blonde hair.

5 Day Killer Ab Workout | Hiit Blog

We all know that abs are made in the kitchen. However, there are specific moves that you can do to make those muscles defined and give it a little pop.

HIIT Workout for Outdoors (plus a giveaway and free samples of Vegan protein from Everalst Nutrition)

The Best Sources of Protein for Vegans - FitFluential HIIT Workout for Outdoors (plus a giveaway and free samples of Vegan protein from Everalst Nutrition)