Bronwynne
More ideas from Bronwynne
The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Tone and strengthen your abs with this quick, 20-minute yoga routine. Get the full yoga routine here: http://paleo.co/strongabsyoga

Tone and strengthen your abs with this quick, 20-minute yoga routine. Get the full yoga routine here: http://paleo.co/strongabsyoga

Singer Pink Workout & Diet: Getting A Rock Star Body – Pop Workouts

Singer Pink Workout & Diet: Getting A Rock Star Body – Pop Workouts

Toned belly & thighs

Toned belly & thighs

How To Do Stomach Vacuum Exercise For Flat (Abs workout for smaller waist, before and after videos)

The stomach vacuum exercise is a simple abdominal move that targets the transversus abdominis (TA), which is the deep-seated abdominal muscle that lies under the rectus abdominis. This muscle group acts like a corset and helps keep your waistline tight.

These funny and geeky professors did not let their students get the last laugh.

These 24 Funny and Geeky Professors Didn't Let Their Students Get the Last Laugh

So you want toned arms? You’ll have to work them hard — biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is a pair of free weights. Womanista.com

So you want toned arms? You’ll have to work them hard — biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is a pair of free weights. Womanista.com

If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com

If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com