A Better You

Collection by Lisa Brandreth • Last updated 16 hours ago

20 
Pins

Become the best version of yourself. #better #futureyou #olderyou

Lisa Brandreth

Take Yourself On a Date

May I suggest that dating is not just for couples. It is also for individuals like you and me to get to know ourselves better.

Take Yourself On a Date

May I suggest that dating is not just for couples. It is also for individuals like you and me to get to know ourselves better.

0:05

Take Yourself On a Date

May I suggest that dating is not just for couples. It is also for individuals like you and me to get to know ourselves better.

Take Your Lovely Self On a Date

May I suggest that dating is not just for couples. It is also for individuals like you and me to get to know ourselves better.

Take Yourself On a Date

May I suggest that dating is not just for couples. It is also for individuals like you and me to get to know ourselves better.

Think of going to therapy as a typical visit to the doctor, just now it’s for your insides.

Therapy: The T-Word

Experiencing all of their negative emotions is not something anybody wants to do (that’s why we tell ourselves they’re not there), but...

The T-Word

Experiencing all of their negative emotions is not something anybody wants to do (that’s why we tell ourselves they’re not there), but...

Take Care of Your Insides First

Experiencing all of their negative emotions is not something anybody wants to do (that’s why we tell ourselves they’re not there), but...

Time Alone Doesn’t Heal All Wounds

People often say "time heals all wounds," but unfortunately that is not true. Here is why and what I've learned.

The One Thing You Can’t Control

We all experience hurt at some point in our lives. Unfortunately we can't get away from that, but here's how we can heal from it.

The One Thing You Can't Control

We all experience hurt at some point in our lives. Unfortunately we can't get away from that, but here's how we can heal from it.

Time Without Intentionality Won’t Heal You

People often say "time heals all wounds," but unfortunately that is not true. Here is why and what I've learned.

Be Intentional About Your Healing

People often say "time heals all wounds," but unfortunately that is not true. Here is why and what I've learned.

Are You Doing Enough of What You Enjoy?

Everyone wants happiness; perhaps we even crave it. If this is the case, why are so many people unhappy? Here are some things to do that can help you find the happiness you want.

Don’t Take it Personally

We often get offended when people say negative things about us. We don't realize they may be speaking from their own insecurities or fears.

Software Update

Our minds are like computers. Everything we hear and think about ourselves is the software we begin to download onto who we believe we are. Stay away from spam and viruses.

Pinterest