Pregnancy stretches

10 Pins
·
1y
By
Kristen Brickey
a woman is doing yoga on the beach
Exercises That Relieve SPD in Pregnancy | Livestrong.com
an image of a woman laying on top of a bed
9 Amazing Hip-Opening Stretches You Can Do Right in Bed
This may contain: a woman holding a baby in her arms with the caption, exercises i did during pregnancy to help me with a smooth birth
0:15
This may contain: a woman sitting on the floor in front of a mirror with a quote about strength
0:19
the best pelvic floor exercises during pregnancy
The Best Pelvic Floor Exercises During Pregnancy
a woman doing yoga with her dog and text that reads, 8 moves that will strengthen your pelvic floor muscles before, during and after pregnancy
Pelvic Floor Exercises During and After Pregnancy - One Fit Mamma
This may contain: a woman in black top and leggings posing for the camera
0:33
Post Pregnancy Exercises
This may contain: a woman is sitting on the floor in her living room
0:16
EASY “Mom Pouch” Exercises to Flatten Your Tummy
a woman is doing an exercise on the floor with text that reads 7 simple exercises to restore
GIF
Google
This may contain: a woman is laying on the floor with her legs up and arms behind her head
0:36
Gentle Pelvic Floor Exercises Utilizing The Wall For Support