banting diet

Collection by Brenda

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Pumpkin Fritters (Pampoenkoekies). Very decadent side dish or can even be served as a dessert.

Pumpkin Fritters (Pampoenkoekies). Very decadent side dish or can even be served as a dessert.

Banting Flapjacks. This delicious dish can be your breakfast, lunch or even dinner!

Banting Flapjacks. This delicious dish can be your breakfast, lunch or even dinner!

Roasted+Pumpkin++with+Parmesan+and+Pumpkin+Seeds.+Best+side+dish+for+chicken+or+beef.

Roasted+Pumpkin++with+Parmesan+and+Pumpkin+Seeds.+Best+side+dish+for+chicken+or+beef.

Avocado, Tuna and Feta Cheese Cups. Great for a fast and very filling lunch.

Avocado, Tuna and Feta Cheese Cups. Great for a fast and very filling lunch.

Caramel and Peppermint Chocolate Bites. A tasty treat for the hot summer days.

Caramel and Peppermint Chocolate Bites. A tasty treat for the hot summer days.