Pumpkin Fritters (Pampoenkoekies). Very decadent side dish or can even be served as a dessert.

Very decadent side dish or can even be served as a dessert.

Banting Flapjacks. This delicious dish can be your breakfast, lunch or even dinner!

This delicious dish can be your breakfast, lunch or even dinner!

Roasted+Pumpkin++with+Parmesan+and+Pumpkin+Seeds.+Best+side+dish+for+chicken+or+beef.

Roasted Pumpkin with Parmesan and Pumpkin Seeds. Best side dish for chicken or beef.

Tuna and Egg Salad. Very quick and easy lunch recipe.

Tuna and Egg Salad. Very quick and easy lunch recipe.

Avocado, Tuna and Feta Cheese Cups. Great for a fast and very filling lunch.

Avocado, Tuna and Feta Cheese Cups. Great for a fast and very filling lunch.

Caramel and Peppermint Chocolate Bites. A tasty treat for the hot summer days.

Caramel and Peppermint Chocolate Bites - Banting Recipes


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