Workout

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3mo
The Full-Body Workout That Keeps J.Lo in Amazing Shape
The secret to Jennifer Lopez's sizzling, sculpted shape? A pair of ankle weights and this killer butt-kicking workout series from her trainer Tracy Anderson.
3 Barre HIIT Workouts
whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this 6-exercise circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower body.
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Tracy Anderson Health and Fitness Get Your Perfect Body
Fitness Advice, Workout Tips, and More
Tracy Anderson's Top Exercises for Flatter Abs and a Stronger Core: This seven-move series, created exclusively for Health readers by Tracy, is part of our 30-Day Core Challenge: Transform Your Butt, Back & Abs. It promises to do wonders for your waistline just in time for summer. #HEALTHxTA | Health.com
Take the 30-Day Core Challenge
Take the 30-Day Core Challenge with HEALTH and TRACY ANDERSON! Get a new workout video every day to transform your butt, back, and abs. #HEALTHxTA | Health.com
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Tracy Anderson - Want Killer Legs? Health.com