Brenda Mahlangu
More ideas from Brenda
Beautiful Braids - http://www.blackhairinformation.com/community/hairstyle-gallery/braids-twists/beautiful-braids-3/ #braids

Beautiful Braids - http://www.blackhairinformation.com/community/hairstyle-gallery/braids-twists/beautiful-braids-3/ #braids

Low Carb Creamy Chicken with Fennel and Bacon, and a Cauliflower and Nutmeg Mash

Low Carb Creamy Chicken with Fennel and Bacon, and a Cauliflower and Nutmeg Mash

Spinach Dip Stuffed Chicken Breast - made my own Cajun seasoning (1 tbsp smoked paprika, cayenne, oregano, garlic, black pepper and 2 tbsp sea salt and chopped scallions. Dash of basil and thyme). Also used swiss instead of jack, goat cheese and Greek yogurt (4 oz each) instead of cream cheese, and added 1 can of artichokes. Served with garlic spinach quinoa. Delicious success and healthier than you'd expect!

Spinach Dip Stuffed Chicken Breast - made my own Cajun seasoning (1 tbsp smoked paprika, cayenne, oregano, garlic, black pepper and 2 tbsp sea salt and chopped scallions. Dash of basil and thyme). Also used swiss instead of jack, goat cheese and Greek yogurt (4 oz each) instead of cream cheese, and added 1 can of artichokes. Served with garlic spinach quinoa. Delicious success and healthier than you'd expect!