The Best No-Carb Cloud Bread with Only 4 Ingredients, This Cloud Bread is so soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.

No-Carb Rosemary Cloud Bread with Only 4 Ingredients - soft, airy, fluffy and practically melts in your mouth. It is very delicious home-made bread replacement that is practically carb-free, gluten-free and high in protein.

Cauliflower Tortillas (Paleo, Grain Free, Gluten free)

Cauliflower Tortillas (Paleo, Grain Free, Gluten Free) by Slim Palate. Warm and soft homemade grain free tortillas made with cauliflower.

Pesto Meatballs (gluten and grain free, Paleo) - savorylotus.com #meatballs #paleo #recipes #realfood

Pesto Meatballs (gluten and grain free, Paleo)

Meatballs Ingredients: 1 bunch fresh basil, leaves only 1 clove fresh garlic, minced 1 tsp fresh lemon juice 1 tsp unrefined sea salt ( I use THIS brand) tsp black pepper 3 TBS coconut oil or ghee, melted 2 eggs, beaten 2 pounds ground meat

30-Minute Mongolian Beef (PF Chang's copycat recipe)

PF Changs Mongolian Beef Vegetable oil teaspoon minced fresh ginger 1 tablespoon minced garlic cup low sodium soy sauce cup water cup dark brown sugar 1 flank steak cup cornstarch 3 scallions (green parts only), sliced into pieces

LCHF Cheese Cake 1

Baked LCHF Cheese Cake

The Best Damn LCHF Baked Cheesecake EVER! - use 16 oz cream cheese and add in sour cream or heavy cream. May need to modify for THM

Salami and Cream Cheese Roll-ups | Boy Meets Bowl

Salami and Cream Cheese Roll-ups from Pix Fiz, I'm thinking pepperoncini instead of green peppers! 1 pound cream cheese, room temperature pounds salami sliced thin (thinner is better as it rolls easier) green pepper, thinly sliced

Tim Noakes Paleo Diet - How the Paleo Diet Plan Encourages Natural, Healthy Weight Loss

Tim Noakes Paleo Diet - How the Paleo Diet Plan Encourages Natural, Healthy Weight Loss (Paleo Diet Plan)

Prof Tim Noakes' choc fat shake is absolutely divine. I've used whatever dark chocolate I had (a little bit of 100% Jara with jasmine notes, 99% Lindt 72% Honest Chocolate with maca root) infused it with some cinnamon. Recipe: 150ml full cream milk, 50g butter, 200ml coconut cream, 1 tbs sugar free chocolate (or a good chunk of 80% couverture or some cocoa powder). For hot version, warm all ingredients in small saucepan, then blitz with a stick blender. Cold version, simply blitz enjoy.

Prof Tim Noakes' choc fat shake is absolutely divine. I've used whatever dark chocolate I had (a little bit of 100% Jara with jasmine notes, 99% Lindt 72% Honest Chocolate with maca root) infused it with some cinnamon. Recipe: 150ml full cream milk, 50g butter, 200ml coconut cream, 1 tbs sugar free chocolate (or a good chunk of 80% couverture or some cocoa powder). For hot version, warm all ingredients in small saucepan, then blitz with a stick blender. Cold version, simply blitz enjoy.

Get in on the #cauliflower craze with this hearty and wholesome chicken and cauliflower curry. #dailydish #picknpay #freshliving

Get in on the craze with this hearty and wholesome chicken and cauliflower curry.

The Real Meal Revolution by Professor Tim Noakes is a fascinating book on nutrition & healthy eating habits, packed with delicious LCHF recipes that will have your body jumping for joy

One of the best weight management & improved health stories is that of Professor Tim Noakes who did an about turn on his eating philosophies.

Tim Noakes: "Eat well or die badly..."

Professor Timothy Noakes is one of the 22 founding members of the International Olympic Committee and is a fellow of the American College of Sports Medicine.

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