Brandy van Der Westhuzien

Brandy van Der Westhuzien

Brandy van Der Westhuzien
More ideas from Brandy
Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way | Fit Villas

Pilates is great for toning those hard-to-reach areas like the inner thighs, and celebrity trainer Kristin McGee has some killer move.

Three Minutes Arm Workouts Anyone Can Try! Anyone

I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

This Fitness Challenge Will Make You Feel Like A Badass This 30 day wall sit workout challenge has been designed as a great way to tone up and strengthen your leg and core muscles, by doing a simple exercise once a day

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

I hope you are loving all the new avocado recipes! I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Can you believe it is March!

Exercises to Get Rid of Arm Fat and Tone Your Triceps

7 Best Exercises To Burn Arm Fat & Achieve Perfectly Toned Arms.Try these arm workouts to get rid of arm flabs and achieve beautiful arms.