Tim Noakes writes to Runners World - March 2013
recipes, banting, lchf
A low-carb, gluten-free bread that can be eaten when following the Tim Noakes eating plan.
Bangers with a healthy cauliflower mash and caramelised onions.
7 great drink ideas
Make your own healthy, low-carb sushi at home with this fun recipe.
recipe, pork, lchf
Pasta Banting substitute = "pastatute"
This very easy, very quick and very delicious mushroom sauce changed my life, completely. Okay that's a total exaggeration, but well, at least I no longer have to go and buy those pre-made sauces f.
HPCSA Tim Noakes hearing