by McKel Kooienga, MS, RD, LDN on Instagram: “Who wants to start a digital detox on Sundays with me? Where we shut off digitally and relax? I'm going to kickstart us off every Sunday…”
Who wants to start a digital detox on Sundays with me? Where we shut off digitally and relax? I'm going to kickstart us off every Sunday morning and give you motivation and a loving reminder to do so so here it is! Invest in rest! #hygge
Digital Heroin: How Screen Time Is Affecting Kids #Infographic
Remember when your mom used to warn you about watching too much television, that it would rot your brain and make you go blind? Turns out mom may have been on to something. Research shows we are all staring at screens entirely too much, and not only is it very likely leading to an increase in digital eye strain, it could also be addictive.
Obesity Worldwide - PositiveMed
1.5 billion (right! billion with a “B”!!) people worldwide are overweight! and this number goes up faster that ever, thanks to the countless efforts of junk food conglomerates! Take a look at this infographic and do something today that can change this trend! Please respect your body! I know it’s hard, but we all live …