Chantelle van Staden

Chantelle van Staden

Chantelle van Staden
More ideas from Chantelle
Italian Cream Cheese and Ricotta Cheesecake

This is a super rich, creamy, tangy, no frills, crustless Italian-style cheesecake. It was a HUGE hit with everyone at the table. And it was much easier than I

42 keto recipes that included snacks, mains and deserts. We've listed the macros of every recipe, allowing you to stick to your low-carb, high fat goals.

42 keto recipes that included snacks, mains and deserts. We've listed the macros of every recipe, allowing you to stick to your low-carb, high fat goals.

How to create (and maintain) a Kombucha SCOBY hotel

In I discovered that I absolutely love teaching fermentation (who knew? My kombucha students have lots of questions during and after class so I thought I better write up an FAQ page.

African Flower Square Tutorial

African Flower Square Tutorial

Amish Sugar Cookies AKA The Best Drop Sugar Cookies EVER www.somethingswan...

Amish Sugar Cookies AKA The Best Drop Sugar Cookies EVER www.somethingswan...

Keto Mound Bar Fat Bombs

My mound bar fat bomb recipe contains no sugar or wheat.

Cold, creamy Dark Chocolate Raspberry Frozen Yogurt. Only 5 minutes, 4 ingredients, with no refined sugars & made without an ice cream maker - it's so easy and so delicious!

Only 5 minutes, 4 ingredients, with no refined sugars & made without an ice cream maker - it's so easy and so delicious!

Bulletproof Tiramisu.I made 1 cup of strong Upgraded Bulletproof Coffee and set aside to cool. Next I whipped 125ml of pure cream until nearly whipped. To this I added 250ml Mascarpone Cheese, a splash of Kahlúa, 50ml of the cooled coffee, a few drops of liquid stevia, a cap full of MCT Oil, and a little vanilla whipped til combined.

Bulletproof Tiramisu 1 cup of strong Upgraded Bulletproof Coffee and set aside to cool. Next I whipped of pure cream until nearly whipped. To this I added Mascarpone Cheese, a splash of Kahlúa, of the cooled coffee, a few drops of liquid