Shirley Botha
More ideas from Shirley
Lemon Turmeric Smoothie with Chia Seeds | A healthy breakfast smoothie made with bananas, fresh lemon juice and zest, yogurt, chia seeds and turmeric!

Whip up a Lemon Turmeric Smoothie in under five minutes for a healthy breakfast option made with bananas, fresh lemons, yogurt, chia seeds and turmeric!

These vegetarian sausage rolls wiht spinach, chickpeas, sweet potato and feta are so good even die-hard sausage fans won't miss the meat!

Healthy Food Inspiration: These vegetarian sausage rolls wiht spinach, chickpeas, sweet potato and feta are so good even die-hard sausage fans won't miss the meat!

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed !!

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed !!

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed !!

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed !!

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits.  This infographic illustrates and describes 14 other healing herbal teas. www.detoxmetea.com

heyfranhey: “ The Health Benefits Of Tea + 15 Teas For Any Ailment Hello Natural writes: Have you noticed the rise in popularity of tea drinking where you live? Tea shops are popping up. Tea is so very healthy for you.