nuschka botha

nuschka botha

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nuschka botha
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smoothies

banana + kale + coconut water How to: Place 1 peeled frozen banana, ½ cup frozen kale, and ½ cup coconut water into a blender. Blend until smooth. Serves Extras: Add a boost of protein powder, a handful of raw almonds, or ¼ cup frozen blueberries.

Banana Pudding Poke Cake

Banana Pudding Poke Cake - I have actually made this and it is easy and tastes amazing! Now I want to try it with different pudding, cake mix & topping. Maybe Strawberry cake, chocolate pudding and oreos? will make this again it was delicious