CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.
9 Mid-Week Reminders (because im addicted) The one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw, and build and play and dance and live only as you can. (Well said)
theambitiouswoman: “ You don’t have to explain your business to anyone, unless you plan on doing business with them. And all they need to understand is their part in your business. People don’t listen.