Bonny Dadley

Bonny Dadley

Port Elizabeth. South Africa / I've come to crafting late in my life. I'm self taught when it comes to making jewelry mosaics. Am hungry to learn more about pewter pottery.....
Bonny Dadley
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In the case of an emergency, doing the right thing or having the right skill could make the difference between life and death, it can save your life or someone else's life. We have compiled a collection of some of the most crucial information and skills y

Charcoal dutch oven guide

Dutch Oven temperature guide for the best camp meal. I've baked some really great cakes in my dutch oven.great food makes tent camping even more fun

Easy No-Bake Peanut Butter Pie - a simple peanut butter pie made with only 5 ingredients! It's the perfect dessert for cook-outs and parties!

Easy No-Bake Peanut Butter Pie - a simple peanut butter pie made with only 5 ingredients! It's the perfect dessert for cook-outs and parties!

Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful joint protector) provides 140% of  omega-3s. Brazil nuts contains selenium especially important as low levels damage joints. Gingerols in ginger when regularly eaten help relieve pain, stiffness, & swelling. Nettle can inhibit TNF-alpha & IL-1 beta, substances that cause inflammation in RA.

Cherries & berries top the list of anti-arthritis fruits loaded with natural pain-relievers & joint-healing substances like anthocyanins. 2 tbsp of freshly ground Flaxseeds (rich in ALA, a powerful jo

12 surprising (and sometimes creepy) signs your cat doesn't actually hate you

My cat loves me!😍How to know your cat loves you, even if he claws the crap out of your hands.

Foods that help with depression #followback #vitaminD #vitamins

Studies show depressed people often lack a fatty acid known as EPA. from walnuts, flaxseed & chia seeds can help decrease anxiety, sleep disorders, feelings of sadness, & suicidal thoughts. Vitamin C & folic acid in Cabbage can protect against str

Chocolate Oreo Peanut Butter Torte: oreos! peanut…

It's well worth the effort for this deliciously impressive peanut butter torte.

Red peppers contain 3x's as much Vitamin C  20x's more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so eat them often. #dherbs #healthtips by mayle.shannon

Red peppers contain as much Vitamin C more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, so

Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage. Other nutrients in tomatoes help prevent excessive clumping of platelets, reduce the risk of blood clots, while the overall collection of antioxidants benefit bone health, decrease depression & protect from cancerous changes. #dherbs…

Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage.