Here’s an idea for a flavor combo for your Freezer Smoothie Prep Pina-Colada Green Smoothies By 2 servings per bag Ingredients: 1 cup fresh pineapple chunks 1 banana 1 cup (or more) fresh baby spinach .
Happy Earth Day everyone! In honour of this special day I’ve rounded up 25 recycled tin can crafts and projects. I am amazed at all the incredible things one can do with a simple tin can! Take a peek at all these fun ideas! Chalkboard Paint Tin Can Pots
Taste good, didnt look as pretty :) Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!
**something to keep in mind when weight training, start off slow and start off small! Your form MUST be correct or else youll hurt yourself! And too, just because you can do 30 lb bicep curls doesnt mean jack. Start off slow a